CHAMOMILE - An herb that helps enhance your sleeping experience by promoting relaxation. The extract contains an antioxidant that binds to receptors in the brain that make you feel more tired. It acts as an effective relaxation supplement.
MELATONIN - A hormone produced naturally in the body that helps regulate the body’s sleep-wake cycle. Tru Dream Drink contains 2 mg of melatonin to help provide you with a safe, healthy, and effective way to improve your sleep.
GABA - A chemical that is produced in the brain that helps relieve anxiety and promote relaxation, and it has been shown to enhance the effects of 5-HTP. GABA is commonly used as a sleep agent, due to its ability to inhibit the transmission of many unwanted messages from your brain to your central nervous system.
5-HTP - 5-HTP is most often used as a mood stabilizer. 5-HTP is an amino acid that helps promote deeper, longer sleep.